Come explore and wake up! to your subconscious mind by using Yogic practices, psychological tools and techniques, and the power of your own wisdom and awareness. This weekend course is about shining the light of awareness on ALL parts of our self as a spiritual practice and as a means towards creating significant, lasting contentment. The more we can accept ourselves as a whole, the closer we come to realization. Self reflection (Svadhyaya) can also be a doorway into realization.
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Earlier Event: November 1
Yoga Nidra at Studio b.
Later Event: April 18
CoreShift -Creating wellness through Acceptance and Awareness